Doctors!

My doctor is not happy with me. My BMI is high.

 My blood pressure is good, I'm not diabetic, and my cholesterol is good as

 long as I don't eat fast food for lunch too often.

I don't sit at home eating candy, I don't buy it at the check out line

and my family says I don't over eat.

So.......

I decided to try low carb, but I can't go too low as I was reminded

the first week when I got shaky feeling, grumpy and emotional.

Had to apologize to my co-workers.

I tend to be hypoglycemic.

So.......

I have set up my self with the app "My fitness pal".

I'm limiting my self to about 1200-1500 calories and trying

to stay at half the recommended carbs.

So.......

In about four weeks time I've lost about ten pounds!

Wooo Hoooo!

Question is will I keep it up?

Well.....

We are going on vacation soon!

Pics from long ago and far away, well definitely long ago.